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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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my babies weight is high acco to his age what to do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, if your baby's weight is on the higher side, reduce intake of table sugar.
control consumption of high sugar food, especially processed packed junk food,
control Eating Out , the entire family should have healthy eating behaviour for child to have the same.
do not restrict healthy food especially fruits and vegetables
avoid juices instead give whole fruit
use whole pulses, coarse grains
do not restrict fat intake as it is required for growth but control intake of fried food even at home
give healthy fats from walnut, almond, peanuts
encourage good water intake
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