my age 29 , mujhe period me bhut heavy flow hota h aur 7-8 din rahta h period ke time v aur hamesha bhut kamjori aur kamar drd knees me bhut drd rahta h , mujhe koi protein powder btaye

1 Answer

ExpertDr. Minal AcharyaNutritionist5 months ago

A. dear mum , as heavy n prolinged bleeding u shd consult with ur gynec no supplement powder shd b taken without prescription by the doctor eat balanced diet

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