Janani ViswanathanMom of 2 children3 years agoA. It is better to restrict instant foods like cerelac for travel times and busy days. But at home as a regular diet you can give fruit purees, vegetable purees, home made cereals etc., Some ideas here. Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.
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