My 7years old son is became over weight due to lock down and online classes. now he is 34kg. i am very tensed because of this. what can i do for him

2 Answers

Anindita BhattacharyaMom of 2 children4 years ago

A. include healthy and balanced meal restrict outside foods fried items, candy, etc maintain portion size encourage your kid in home based workout, you can plan out different activities for him

jyothi basavaMom of 2 children4 years ago

A. Hello first stop giving kid healthy nutrition food and do him to do cycling to play cricket running o

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