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Guardian of a 11 yr 1 m old boy4 years ago
Q.

My 7 years old son's weight is only 18 kg. can anyone suggest me diet or exercise or anything through which his weight can increase.

1 Answer
Gayatri DawdaMom of 2 children4 years ago
A. Hi The weight is slightly less as per age. but if your child is active. has good immunity, plays well, sleeps well then you need not worry for the weight. add caloric dense foods like ghee, almonds walnuts cashews dates banana chickoo peanuts til seeds coconut egg avocado banana in childs recipes for healthy weight gain
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