my 3 years old kid is constipating a lot and I have to give her stool softeners multiple times...... how to deal with this? She doesn't get pressure every morning when though I give her warm water to drink in morning but still she constipates a lot and I don't want her to get habitual to stool softeners at this age. Please suggest me. It's somewhat a schedule change for her as we moved from India to other country but the same was the case in India too and now she has even stopped eating spicy food.