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Ask a QuestionMom of a 4 yr 1 m old girl1 Year ago
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my 3 year old weighs 17 kg , is she overweight, her height is average, however she is active, consumes less chocolate and chips, I don't know what is causing her weight
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
limit fatty, fried or sugary foods
give home made cooked meals
mix veg dal khichdi
soup rice
curd rice
idli , uttapa with sambhar
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