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Ask a QuestionMom of a 7 yr 3 m old girl4 years ago
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My 3 year old daughter have iron deficiency which food I can include in her diet to overcome this deficiency?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. iron-rich foods for toddlers
Iron-fortified breakfast cereals. Many breakfast cereals, including those made for children, are fortified with iron. ...
Oatmeal. Oatmeal is a nutritious snack that many toddlers love. ...
Meat. All meat products are rich in iron. ...
Peanut butter sandwiches. ...
Dark chocolate. ...
Eggs. ...
Beans and pulses. ...
Nuts.
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