AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Just make sure that the baby latches properly.
The more baby sucks, more milk production will be there.
Have shatavari with warm milk twice a day. Include jeera, garlic, fenugreek, raw papaya, oats etc in ur diet to increase bm
Shabnam SheikhMom of 2 children4 years agoA. hi...1. Even if you don’t get any milk, hand express regularly. This will trigger lactation, allowing your breast milk to come in sooner.
2. Massage Your Breasts
Massage your breasts in a circular, downward motion. The pressure can help bring in your breast milk sooner.
3. Increase Skin to Skin Contact
Skin to skin contact, where you hold the baby close to you, and let his skin rub against yours, is known to stimulate the production of milk. This has helped many new moms lactate quicker.
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