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Mom of a 4 yr 1 m old girl2 years ago
Q.

my 2 year old girl weighs 14.2 kg is she overweight? what diet should I follow to reduce her weight

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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Make sure your child's meals are healthy, with 30% or fewer calories from fat. Respect your child's appetite. ... Wait at least 15 minutes before offering a second serving. Avoid buying snacks with lots of sodium and foods and drinks with extra sugar. Provide enough fiber.
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