ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. thats illegal ok. best is to use a good contraception and wait fir weaning as after that it will get oka lot of brands will be trying to impress you but you try to see your need and cost. thats better always.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
Take calcium supplements vitamins supplements
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