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Ask a QuestionGuardian of a 4 yr 1 m old boy2 years ago
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My 19 month old son wakes up at night for 3 hrs. He sleeps at 7pm. Sleeps around 2 hrs in the day and wakes up at 7am. He doesn't cry usually. He toss and turn or plays with his cuddle toy. But he takes 3 hrs to go to sleep again. How can I make him.sleep all night?
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation becausse that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance which is affecting the sleep like temperature variatisons as well as the mattress problem.
rule out constipation which might be causing gastric disturbance and change in sleep pattern
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