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Mom of a 6 yr 8 m old boy3 years ago

Q.

My 3year old baby sleeps 3 hrs in afternoon and is active too is is ok Mrng wakes up at 8 and night sleeps at 11

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. if the child is not having any problems then there is no need to worry for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to loovk for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

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