My 14 month old baby sleep late at night should I give her a heavy meal

1 Answer

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi please do the following things: try to set consistent bedtime routine for your child. offer heavy food like sheera, rab etc at night time meal. keep your child well hydrated. dress your child in weather appropriate clothes. avoid to allow watching TV mobile or any other gadgets especially before one hour of sleep time.

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