My 11-month-old baby girl is very active but hardly sleeps — she naps only twice for 30–45 minutes and wakes up frequently at night. What can I do to help her sleep longer and more peacefully?

A. You have to make sure that your child is sufficiently full because that is all your child is going to sleep for 4 to 5 hours at a stretch so if you do not feel like a child is having enough breastfeeding then only during the night time you can give formula and see that helps