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Mom of a 5 yr 6 m old boy4 years ago

Q.

My 10m old drinks around 120ml water a day. He is too active hence sweats lot as well.. plz advise

1 Answer

Uma RamMom of a 7 yr 2 m old boy4 years ago

A. Hello good morning !! Fluids include milk, soups, juices,malts along with water. Include fluids like Coconut water/butter milk/fruit juices/malts once a day and milk three- four times a day fulfill fluid intake of 700-800ml a day. The more active/sweating requires more fluids intake by body .

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