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Ask a QuestionMom of a 9 yr 8 m old girl3 weeks ago
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my 10 year old daughter is gaining weight. she is becoming very lazy. what should i do so that she becomes fit?
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ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom, One of the best method would be to get her involved in some form of sports , over all fitness and activity etc would be taken care of,
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Sai Prasanthi R LMom of a 12 yr 1 m old boy3 weeks agoA. Hello! A dip and energy can indicate some kind of deficiency issues. Maybe you need to check with your consulting paediatrician in this matter. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. Try enrolling your child in some good physical activity or sport.
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