My 10 month baby do not want to eat any thing. He just split everything from the mouth. Please suggest some solution for this?

Question

Accepted Answer

It’s common for 10-month-old babies to go through phases where they refuse food or spit it out. This can be due to teething, distractions, preferences, or simply asserting independence. Here are some solutions to encourage your baby to eat:

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1. Identify the Cause

Teething: Swollen or sore gums can reduce appetite. Offer chilled teething toys or cold foods like yogurt or fruit purees to soothe gums.

Distractions: Ensure a quiet and engaging feeding environment.

Boredom with Food: Try new flavors, textures, and combinations to spark interest.

Independence: Babies at this age want to explore self-feeding.

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2. Feeding Techniques

1. Make Mealtime Fun:

Serve colorful, small portions.

Use attractive baby plates or bowls.

2. Experiment with Textures and Tastes:

Offer mashed, soft finger foods like bananas, boiled carrots, or sweet potatoes.

Try small pieces of bread, cheese, or soft-cooked pasta.

3. Give Finger Foods:

Let your baby pick and eat small, manageable bites.

4. Don’t Force Feed:

Forcing can create negative associations with eating. Instead, offer food repeatedly without pressure.

5. Maintain a Routine:

Feed at regular intervals (every 3-4 hours) to establish a pattern.

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3. Nutritious Options to Try

Fruits: Bananas, applesauce, or small pieces of soft fruits.

Vegetables: Steamed broccoli, carrots, or mashed peas.

Protein: Scrambled egg yolk, small tofu cubes, or lentil soups.

Carbohydrates: Soft rice, khichdi, or tiny bits of roti soaked in milk or soup.

Dairy: Yogurt or small cheese pieces.

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4. Encourage Self-Feeding

Offer a variety of finger foods and let your baby explore.

Use child-friendly utensils and allow them to try eating with their hands.

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5. When to Consult a Doctor

If your baby’s weight gain is not on track.

If there are other symptoms like vomiting, diarrhea, or refusal to drink milk.

If you suspect any medical issue, such as food allergies or a feeding disorder.

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Patience and persistence are key during this phase. Continue offering a variety of foods and let your baby lead the pace of eating. This phase will likely pass with time!