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Mom of a 5 yr 6 m old boy4 years ago

Q.

my 10 month baby dnt eat...he always refuse the food...pls give me the food chart...he dnt drink formula milk also...I m so worried about my son....fruits and vegetables what shall I be given...

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. You can give Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.

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