ExpertVandana SharmaNutritionist1 Year agoA. Hello mom thats fine , avoid to force feed , try giving in various forms, grate and use the boiled form , you may also re introduce after a few days , their could be naturally no preference for it
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. If your toddler is not eating eggs, there are several things you can try to encourage them to include eggs in their diet:
1. **Offer Eggs in Different Preparations**: Experiment with different ways of preparing eggs to find a method that your toddler enjoys. You can try scrambled eggs, boiled eggs (sliced or mashed), omelets with vegetables, egg muffins, or egg sandwiches.
2. **Mix Eggs with Other Foods**: Incorporate eggs into dishes that your toddler already enjoys. For example, you can add chopped boiled eggs to pasta salad or mix scrambled eggs with rice and vegetables.
3. **Make it Fun**: Present eggs in a fun and appealing way to make them more enticing for your toddler. Use cookie cutters to shape boiled eggs into fun shapes or create smiley faces with scrambled eggs and vegetables.
4. **Offer Finger Foods**: Serve eggs in bite-sized pieces or finger foods that are easy for your toddler to pick up and eat independently. Egg muffins, frittata squares, or mini omelet bites are great options for little hands.
5. **Lead by Example**: Eat eggs yourself and demonstrate enjoyment while eating them. Children often mimic the eating behaviors of adults, so showing enthusiasm for eggs may encourage your toddler to try them.
6. **Be Patient and Persistent**: It may take time for your toddler to develop a taste for eggs, so continue offering them regularly without pressure. Offer small portions and praise any attempts to try eggs, even if they only take a small bite.
7. **Respect Preferences**: Respect your toddler's preferences and avoid forcing them to eat eggs if they genuinely dislike them. Focus on providing a variety of other nutritious foods to ensure they get all the essential nutrients they need.
8. **Consult a Pediatrician**: If your toddler consistently refuses to eat eggs or if you have concerns about their overall diet and nutrition, consult with a pediatrician or a registered dietitian for personalized guidance and recommendations.
Remember that every child is different, and it's normal for toddlers to go through phases of picky eating. Keep offering a variety of nutritious foods and be patient as your toddler's taste preferences evolve over time.
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