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Guardian of a 5 yr 2 m old boy4 years ago
Q.

mujko weight loss karne ke liye kya karna chsiye

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. you have to do moderate exercises like this walking yoga etc as well take diet less in fats and carbohydrates lot of green leafy vegetables adequate water which is very important

profile image of Nihita mittalNihita mittalMom of 3 children4 years ago

A. good evening if your baby has completed 6 months then you can start making changes in your everyday diet avoid having unnecessary carbohydrates to ry to do yoga in the morning try to maintain at least 12 hours gap between breakfast and dinner

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