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Ask a QuestionMom of a 4 yr 2 m old boy2 years ago
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Mujhe weight lose krna h actually mujhe din mai kitni calories leni chahiye and how to count calories
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RashmiMom of a 11 yr 2 m old girl2 years agoA. So if you want to go ahead with a calorie deficit diet then you have to consult a dietician for that they have expertise in this area this what you cannot come to know how much calories you should be having because a lot of factors or to be captain to mine before a proper diet a suggestion
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