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Mom of 2 children2 years ago

Q.

mother of 2 kids. but at the time of periods I face heavy bleeding starting 2 days.

3 Answers

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You must include iron rich foods in your diet and what is your age and maintain a healthy lifestyle and eat a healthy and balanced diet diet avoid stress sleep well on time start done physical exercise

Rama DeviMom of a 2 yr 11 m old girl2 years ago

A. Eat protein diet and fruits...and consult ur doctor for better health

NikithaMom of 2 children2 years ago

A. hello of the bleeding is too heavy always then it requires a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better and also safe

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