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Mom of a 7 yr 10 m old girl4 years ago

Q.

morning first meal is banana shake with nuts or honey.

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. it's fine..its good option of breakfast. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.

1 Like

Sunita MahatoMom of 2 children4 years ago

A. morning First meal break fast should be healthy and nutritious as you can give poha cheela uthapam dosa idly cornflakes chocos uthapam oats ragi bread butter sandwich.. you can give to baby..

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