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Mom of a 6 yr 1 m old boy4 years ago
Q.

More backache after cesarean give me any solution

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. you start exercise. Then you can eat more of fruit n vegetables and take lots of water n try to workoutCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hi See you start doing exercises which are associated with back try doing exercises under the supervision of a yoga expert because yoga does have a lot of exercises which can help a lot in reducing on this pain so I would say that yoga is quite a good option for you

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