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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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Mine is normal delivery but How I can reduce my weight after delivery?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear give time to your body to recover but you can surely make sure to have healthy food
weight loss requires consistent efforts
don't go for drastic diet reduction as nutrtional requirements of the breastfeeding mother are high
exclusive breastfeeding till 6 months helps
begin to exercise exercise after consulting doctor
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