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Ask a QuestionGuardian of a 3 yr 3 m old girl1 Year ago
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middle class family diet
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ExpertCharul VermaNutritionist1 Year agoA. hi mom give foods cooked in your kitchen fresh fruits variety of vegetables ,dals can make mix dal dosa paneer parathas egg or chk or paneer rice
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Ankita MehtaMom of a 10 yr 1 m old girl1 Year agoA. hi balanced diet is important for all kind of people class doesn't matter in this health is important so please take healthy meals and snacks which should include green veggies, seasonal fresh fruits, milk and milk based products, different legumes and lentils
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