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Ask a QuestionGuardian of a 3 yr old girl1 Year ago
Q.
middle class family diet
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2 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
give foods cooked in your kitchen
fresh fruits
variety of vegetables ,dals
can make mix dal dosa
paneer parathas
egg or chk or paneer rice
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
balanced diet is important for all kind of people
class doesn't matter in this
health is important
so please take healthy meals and snacks
which should include green veggies, seasonal fresh fruits, milk and milk based products, different legumes and lentils
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