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Father of a 6 yr 6 m old girl4 years ago

Q.

meri wife ke pregnancy ke bad breast kafi bade ho gye hai...beti ne dudh bhi nhi piya....breast limit se over size hai...shape me lane ke liye koi advice kijiye

1 Answer

Lovleena MishraMom of 2 children4 years ago

A. Stick to food items that are nutritious and help keep weight under control. Invest in a bra that is comfortable and support your large breasts without any trouble. Start exercising and focus on those areas that are responsible for strengthening breast muscles and holding them up. Wear bras with a cotton bastier to help maintain a good breast size. You can even opt for sports bra. Use olive oil or almond oil to massage your breasts as these can infuse strength in the muscles helping them hold themselves together. Apply fenugreek cream on your breasts regularly to tighten up the skin. Do push ups and chest press.

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