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Mom of a 3 yr 4 m old boy2 years ago
Q.

meri skin pregnancy ke bad jyada hi black ho gai hai..so what is the reason behind it ? and what to do for better skin?

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water. Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.  Use a humidifier (to add moisture to your environment). Protect your skin from the sun. Apply a 30-or-greater SPF broad-spectrum sunscreen each day.
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