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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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meri normal delivery huye 2 month 10 days ho gaye he kya me walk or yoga Kar sakti hu
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. yes you can start with normal walking and easy Yoga posters but slowly move on for mild and then move on for Complex posters in Yoga
also take care to have proper nutritious that along with adequate water intake
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