Meri delivery ko. 9 month ho gye hai.fir b mujhe kafi back pain rhta hai. aur weight b kam ni ho rha hai.back pain k liye kya koi yoga kar skte hai. ya koi aur diet m change. please tell me.

1 Answer

RashmiMom of a 11 yr 1 m old girl1 Year ago

A. Yes you can do bike related yoga you can check with in yoga export they’ll be able to give you correct advice and if required please consult your doctor for some painkiller that you can take in case of emergency

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