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Ask a QuestionGuardian of a 4 yr 11 m old boy3 years ago
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#AskTheExpert hi mem my self kanishka mera 2nd delivery k bad se weight gain ho rha h yoga or excise se b koi fayda ni ho rha
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RashmiMom of a 11 yr 2 m old girl3 years agoA. U Should go ahead with intermittent fasting then I just advise you to take a diet from my dietician and go for intermittent fasting along with that that’s going to help continue with your exercising and do it this fasting for at least a minimum of 12 to 16 hours you will see good results within a months time
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