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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
Q.
meri delivery ko 1.5 year ho gye, kya mere strech marks abhi bhi kam ho skte hai? muje kuch try krna chahiye??
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Stretch marks usually fade with time
Apply any moisturiser or bio oil
Start some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises are better for stretch marks
Diet control is more important than anything else
Choose healthy foods
Check your diet
See a dietician
Drink 3-4 litres of water per day
Nothing much can be done
Don't waste your money on costly creams
Go to my website
Www.familygynaec.com
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