meri daughter 8yr ki hai uska weight 39 kg hai bahot jyada jaldi weight gain ho raha plz kuch suggest kare

1 Answer

ExpertDr. Minal AcharyaNutritionist4 months ago

A. dear mum, to avoid rapid weight gain u shud avoid giving processed n packaged foods. avoid giving oily spicy foods, sugar n sugary foods. give fibre rich foods like fruits n veg

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