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Guardian of 2 children3 years ago
Q.

c section ke baad bahot jyada weight gain ho raha hai.

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. aapko bhi exercises karni hogi Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. It Happens mostly after delivery women gain a lot of weight if you want as of now if you completed about 8 to 9 months of your delivery then you can go ahead with diet and exercising consult a dietician take a diet from a doctor and exercising of your choice
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