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Ask a QuestionMom of a 2 yr 4 m old boy2 years ago
Q.
meri c section delivery ko 2 and half months upr hogya h. kya me kegel exercise kr sakti hu shuru ???
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RashmiMom of a 11 yr 2 m old girl2 years agoA. Kegel exercises are very beneficial you can do it from the beginning itself but now since it has been 2 1/2 months you can increase little bit of intensity to that apart from that also I would like to tell you that any exercise which is not going to affect your stitches when you stretch the bodies completely fine
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Payal AdhiyaMom of 3 children2 years agoA. yes you can do exercise but it should be very little
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