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Ask a QuestionMom of a 7 yr 1 m old girl10 months ago
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meri beti 6yaers ki hai isko weight sirf 12kg hai is ka weight gain k liye kuch batano please
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ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
Aap dry fruits , nuts , seeds de, inko inlcude kare kuch recepies mein bhi ,
besan ka chilla, eggs, fish , chicken agar prefer kare, fresh fruit milk shakes, panner, ghee, dals, chana, rajma etc
soya , stuff paranthas etc
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