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Mom of a 4 yr 4 m old boy1 month ago
Q.

#asktheexperts hello mam bache ki growth aur weight gain k liye btao kuch

1 Answer
ExpertCharul VermaNutritionist1 month ago
A. hi mom for appropriate growth give good proteins , calories mix veg dal khichdi with ghee paneer parathas curd rice add nuts powder in milk soup rice milkshakes lassi kheer
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