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Ask a QuestionMom of a 3 yr 3 m old girl3 years ago
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meri baby girl 2month 21 days ki h meri c section se delivery hui thi kya mai traid mill or sykling kar sakti hu pls reply mrea wait bhi bahot badh gya h
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. you start walk. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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