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Ask a QuestionMom of a 6 yr 5 m old girl3 years ago
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meri 3 year ki beti hai mai usko kya khilau ki uski health bad jaye aur tifin m kya du jo health ke liye acha bhi ho plz dait chart ;btaiye...
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everydayz
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicaciesz and diets
you can add ghee as well as dry fruits to the diet.
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