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Ask a QuestionMom of a 9 yr 8 m old girl4 years ago
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Mere ceserian delivery ke 2 mnth hue h..kya main trademill pr walk kr sakti hu
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Yes
Start gradually
No vigorous exercise
Moderate exercise
To keep up your milk supply
Stay hydrated
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Eat good
Go to my website
Www.familygynaec.com
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