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Mom of a 6 yr 10 m old girl4 years ago
Q.

mere beti 2.9 yrs he uski weight 9.8kg...weight gain k liye food chart dijiye pllzzz...

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. a lit if options i'm.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.See it looks ok only.but if you doubt then for your satisfaction show to a doctor there as they can examine the patient and give even a better opinion in this case .
Ankita MehtaMom of a 9 yr 1 m old girl4 years ago
A. hi well, your child gains enough weight. so no need to worry for his or her weight gain. as a child is 1+ of age ,you can offer all family food items. please try to make your child sit to take meal with whole family because children learn more from imitating their parents.
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