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Mom of a 7 yr 1 m old boy1 week ago
Q.

mere bete ka weight 39 kg hai kya yeh weight normal hai mera beta 7year 1 month old hai uska weight kitna hona chahiye

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Weight on the higher side hai , abhi almost. abhi range hai between 22 to 24 kgs and such aap diet par dhyaan rakhe packaged , refined and ready to eat foods aap avoid kare usse kisi sports mein involve kare , cycling , swimming etc outdoor playing etc

Author of questionMom of 3 children1 week ago

A. diet toh usse mai ghar ki hi deti hu bahar ka kuch nahi deti bus kuch activity nhi krwa pati usse ghar m hi kuch activity kr sakta h kya ya koi diet kaam Karu mai iski subha school jane se pehle koi fruit kha kr jata h *breakfast mai school m 2 pratha or dahi lekar Jana h or koi fruit * lunch mai 2 ya 1 1/2 roti sabji khane k liye deti hu *shyam ko 1 cup milk or makhana roast kr k deti hu * raat m daal 1 roti or chawal ya chawal nhi toh 2 roti

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