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Ask a QuestionGuardian of a 5 yr 10 m old boy2 years ago
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mere bete ka weight 13kg h. dekhne me bhut dubla h use uska weight mai 2 kg aur improve krna chahti hu . mai kya krun.?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom as far as who Apni H Kilea active Hai or Theek se khana Kha Raha Hai Thoda variation acceptable hai yeh, health indicators, indicators Bohot important hai.
Use dry fruits and nuts , eggs , different variety of dals, rajma, chana , sprouts , and soya , Paneer, ghee , fresh fruit, milk, shakes, stuff around us, etc. De Sakte Hain
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