Neelam ChinnappaMom of a 7 yr 3 m old boy4 years agoA. thank you for reaching out to us with this question first fault do not stress because that leaves to increasing the problem full stop there are many ways to enhance your milk supply the most and foremost is to make sure you're either pump or keep feeding a baby more and more the supplier will increase1. drink a lot if water minimum of 1glass before every single feed.
2. have garlic chutney as much as possible
3 include jeera in your daily diet.
4. have galact granules after talking to your gynwac it's Ayurvedic available at all medical stores.
5. feed more often. the more you feed more is the production. Feeding regularly will help so in between feeds you can pump using a breast pump. You could invest in a manual or electric breast pump.. it's absolutely easy to use and very comfortable as well. . the more you feed/pump more is the production.
hope this helps.
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