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Ask a QuestionMom of a 7 yr 3 m old girl4 years ago
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mere 3 month ki pregnancy h plz bayaye me khane me kon kon si chize lu
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ExpertVandana SharmaNutritionist4 years agoA. Hello mam, aap normal joh ghar par khana banta hai woh le sakte hai, main foods joh aapko avoid karna hai woh hai pineapple , papaya , high spicy foods .
Aap inbetween meals dry fruits , seasonal fruits le sakte hai different vegetables le , milk and products , millets , dals , whole Grains
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