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Mom of a 7 yr 2 m old girl4 years ago
Q.

mere 3 month ki pregnancy h plz bayaye me khane me kon kon si chize lu

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mam, aap normal joh ghar par khana banta hai woh le sakte hai, main foods joh aapko avoid karna hai woh hai pineapple , papaya , high spicy foods . Aap inbetween meals dry fruits , seasonal fruits le sakte hai different vegetables le , milk and products , millets , dals , whole Grains
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