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Ask a QuestionMom of a 2 yr 9 m old girl1 Year ago
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mera weight after delivery bohot Kam hogaya hain....main breastfeeding bhi karati hu baby ko ...... pehle se bohot dubli patli ho gayi hu .....main Bengali hu....veg non veg dono hi khati hu.....kya morning se night tak ek diet chart mil sakti hain????diet chart suggest kijiye ...
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RashmiMom of a 11 yr old girl1 Year agoA. There is no specific diet chart for you you should eat everything healthy veg non-veg you should have more of proteins into your diet but if you’re losing a lot of weight I think you should get yourself tested for hyperthyroid because that can also be a reason and also consult a nutritionist for a proper diet plan for yourself
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