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Ask a QuestionMom of a 4 yr old boy3 years ago
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# Ask the expert main baby ko shuru se hi breastfeeding karwati hu. Kya breastfeeding karwane se mother ki energy Kam hone lagti hai ? Mujhe bohot hi zyada weakness barh gayi hai ab. main bilkul bhi apne baby ko sambhal nahi paa rahi hu. Main khana bhi ache se khati hu or milk bhi piti hu. Please help me, main bohot pareshan hu...🥺
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ExpertDr. Mohammed imranPaediatrician3 years agoA. take calcium supplements take a well balanced nutritious diet add dry fruit powder in the diet add more fruits and vegetables in the diet maintain hydration and keep a track on urine output maintain hygeine
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AbhayaMom of a 15 yr 10 m old boy3 years agoA. Hi mom
Take calcium supplements till u breast feed ur baby. It is important..
There is loss of nutrients from your body after delivery due to which u feel weekness... Eat healthy and nutritious diet including all the food groups to recover from weakness and for healthy milk supply..
Have milk with dry fruits in it, fresh fruits juice, roti, rice, egg, milk products etc
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