mera weight 126 kg ho gaya h....mere abhi twins hue 2 mahine hi hue h....mera weight kese loose karu....kya me zym join kr saktybhu

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom I would not advise you to join gym now, but you can always ask your doctor when it can be started I would recommend you to consult a qualified dietitian as you would require several follow ups

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