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Trying To Conceive2 years ago
Q.

mera periods kisi month kabhi 22, kabhi. 19 ,kisi time 18 ase ata h .or m concive krna chati hun ,Mera last period 18 June ko aya tha Jo ki mere period , maximum 3 day hote h 4 day black spot hota Thora or is month bhi 3 din hua 4 day black spot tha or 7 day of period we have intimate , I don't know which day I ovolution nd which day I is best for concive ,

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Before you officially start trying, get a checkup. Ask your doctor about prenatal vitamins that have folic acid , which helps protect against some birth defect It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily do ovulation study
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